Tuscan Chicken
Creamy Tuscan-style chicken with garlic, spinach and sun-dried tomatoes in a parmesan cream sauce.
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This modern Tuscan-style chicken is all about contrast: browned chicken, tangy sun-dried tomatoes and fresh spinach brought together with a light parmesan cream sauce.
Ingredients
- 700 g boneless chicken breasts (4 small breasts or 2 large halved horizontally)
- 1.5 tbsp olive oil
- 20 g unsalted butter
- 4 garlic cloves (finely minced)
- 100 g sun-dried tomatoes (drained and sliced)
- 150 g baby spinach
- 200 ml chicken stock
- 250 ml cooking cream
- 70 g parmesan (finely grated)
- 1 tsp dried oregano
- 0.5 tsp black pepper
- 0.75 tsp salt (divided)
- 2 tbsp fresh basil (torn, optional)
Step-by-step method
- Pat the chicken dry and season both sides with about half the salt and the black pepper. If the pieces are very thick, gently flatten them so they cook evenly.
- Heat the olive oil in a large frying pan over medium-high heat. Cook the chicken for 4–5 minutes per side until golden and nearly cooked through, then transfer to a plate.
- Reduce the heat to medium and add the butter. Add the garlic and cook for 30 seconds, stirring constantly so it does not brown too much.
- Add the sun-dried tomatoes and oregano and cook for 1 minute, then pour in the chicken stock and scrape up the browned bits from the bottom of the pan.
- Add the cream and bring to a gentle simmer. Stir in the parmesan a little at a time until melted and smooth.
- Add the spinach and stir for 1–2 minutes until just wilted. Taste the sauce before adding the remaining salt because parmesan and sun-dried tomatoes are already salty.
- Return the chicken and any resting juices to the pan. Simmer gently for 4–6 minutes until the chicken reaches at least 74°C and the sauce lightly coats the back of a spoon.
- Turn off the heat and rest for 2 minutes. Finish with basil if using and serve with potatoes, pasta or crusty bread.



